
Seven reasons new mums swear by these electrolytes
Intro Offer: 24% offPoor sleep, exhaustion, headaches, muscle cramps, food cravings... it's easy to dismiss these as unavoidable symptoms of new motherhood.
The truth is these are often made worse by nutrient deficiencies. Pregnancy and breastfeeding increase the body's demands for water and minerals by up to 50%. Addressing these requirements can make all the difference.
“Pregnancy and breastfeeding increase your mineral and hydration needs by up to 50%. Low energy, brain fog and sweet cravings are common signs these requirements aren't met. Oshun is my go-to as it’s an easy, flavour-free and effective way to address these challenges.”
- Phoebe Liebling, Nutritional Therapist

1. Hydration Support
Feeling THIRSTY? Pregnancy and breastfeeding increase the body's demand for water. Electrolytes like sodium, potassium, and magnesium help maintain proper hydration by balancing fluid levels in the body, helping you avoid symptoms of dehydration. Oshun provides these electrolytes with zero artificial ingredients added, making it ideal for this precious time.

2. Energy Levels & Recovery
Electrolytes are vital for energy production. Low levels can lead to fatigue, which is common during pregnancy and breastfeeding due to increased metabolic demands. Hannah, a mum of 3, says Oshun "brings her back to life" in the morning.

3. Nourishing Mum & Baby
Electrolytes are essential for transporting nutrients across the placenta to the fetus and through the milk to the newborn. They facilitate the absorption of other vital nutrients, ensuring that both baby and mum receive what they need for growth, development, and recovery post-delivery.
“I started using Oshun in my third trimester. I feel more rested and I'm not overthinking things as much as I was. I feel like I'm giving myself and my baby the hydration needed to grow.”
- Elise, expecting baby #1

4. Muscle Cramps
Pregnant women are prone to muscle cramps, particularly in the legs. Similarly, breastfeeding is physically demanding, and adequate electrolyte balance can prevent muscle fatigue and cramps.
5. Blood Pressure Regulation
Ever feel dizzy? Sodium and potassium help regulate blood pressure, which can fluctuate during pregnancy due to increased blood volume and hormonal changes. Proper electrolyte balance supports cardiovascular health, reducing the risk of conditions like preeclampsia.

6. Flavouring-Free, Nausea-Safe
During pregnancy, many women experience unusual tastes or feelings of constantly being full. Add to this the classic case of nausea, and it can be tricky to stay on top of fluid requirements. This is where Oshun stands out: thanks to being totally flavour-free, it's incredibly easy to incorporate without even noticing it. You could be nauseous, suffer from reflux, have aversions to certain flavours - Oshun will be your companion all the way.

7. Safe and Pure Hydration
Oshun is unlike other electrolyte products. It is not made in a lab: it's naturally harvested, concentrated and tested for safety. That means each pump provides pure unadulterated minerals without any artificial additives. This makes Oshun the perfect addition to your hydration habits during and post pregnancy.
“Two pumps of Oshun in the morning and WOW, it really brings me back to life”
- Hannah, mum of 3
Oshun Electrolytes
Add Oshun to water or any of your favourite drinks at the press of a pump. During pregnancy and breastfeeding, we recommend 6-8 pumps per day. Each bottle contains 200 pumps.
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Let customers speak for us
from 500 reviewsMy brain fog and recovery after the gym is still a big change.
My day starts and ends with Oshun. My energy levels are up. Whenever I feel tired during the day a glass of Oshun is my pick me up. Leaving me feeling refreshed and revitalised.
I've definitely noticed that I'm more alert since using oshun. I used to yawn my way through my morning Pilates class and now I don't!! I also really like the subtle flavour compared to others that I have previously tried.
Has really made a big difference during pregnancy, my partner has found it helpful too!
Feel lots more hydrated and energetic
Increase in mood and more controlled and calm. Not the rush of coffee more sustained and long lasting.
This in a fruit tea is just perfect.
Great product, I’m currently breastfeeding and put this in my bottle everyone i fill up.
I love that it’s flavourless. I cant stand the taste of synthetic flavours in other brands.
I feel more energized
Having the travel size option makes staying hydrating and on top of my health routine so much easier, especially when going abroad!
Oshun has really helped quench my third trimester pregnancy thirst. I feel much more hydrated and really enjoy the subtle smooth water taste, without all the sweetness of other electrolytes.
I just can't say enough good things about this product. I have been using these electrolytes daily for two months now and its safe to say I will never be without them. I noticed a difference in my skin within just a few days. Plumper and more radiant.when taken first thing in the morning ahead of coffee I feel energised and a little bit zingy if that makes sense ? !
I LOVE THIS PRODUCT
Less thirst and less fatigued
Cannot drink water without Oshun now as I love the taste. Skin is visibly clearer and instantly have more energy for drinking it which is much needed through pregnancy
My skin feels so soft and glowing, I’ve had compliments asking what my secret is! No secret, all I have changed is to add Oshun to my daily water intake. Highly recommended!
Oshun Electrolytes