
Seven reasons new mums swear by these electrolytes
Intro Offer: 24% offPoor sleep, exhaustion, headaches, muscle cramps, food cravings... it's easy to dismiss these as unavoidable symptoms of new motherhood.
The truth is these are often made worse by nutrient deficiencies. Pregnancy and breastfeeding increase the body's demands for water and minerals by up to 50%. Addressing these requirements can make all the difference.
“Pregnancy and breastfeeding increase your mineral and hydration needs by up to 50%. Low energy, brain fog and sweet cravings are common signs these requirements aren't met. Oshun is my go-to as it’s an easy, flavour-free and effective way to address these challenges.”
- Phoebe Liebling, Nutritional Therapist

1. Hydration Support
Feeling THIRSTY? Pregnancy and breastfeeding increase the body's demand for water. Electrolytes like sodium, potassium, and magnesium help maintain proper hydration by balancing fluid levels in the body, helping you avoid symptoms of dehydration. Oshun provides these electrolytes with zero artificial ingredients added, making it ideal for this precious time.

2. Energy Levels & Recovery
Electrolytes are vital for energy production. Low levels can lead to fatigue, which is common during pregnancy and breastfeeding due to increased metabolic demands. Hannah, a mum of 3, says Oshun "brings her back to life" in the morning.

3. Nourishing Mum & Baby
Electrolytes are essential for transporting nutrients across the placenta to the fetus and through the milk to the newborn. They facilitate the absorption of other vital nutrients, ensuring that both baby and mum receive what they need for growth, development, and recovery post-delivery.
“I started using Oshun in my third trimester. I feel more rested and I'm not overthinking things as much as I was. I feel like I'm giving myself and my baby the hydration needed to grow.”
- Elise, expecting baby #1

4. Muscle Cramps
Pregnant women are prone to muscle cramps, particularly in the legs. Similarly, breastfeeding is physically demanding, and adequate electrolyte balance can prevent muscle fatigue and cramps.
5. Blood Pressure Regulation
Ever feel dizzy? Sodium and potassium help regulate blood pressure, which can fluctuate during pregnancy due to increased blood volume and hormonal changes. Proper electrolyte balance supports cardiovascular health, reducing the risk of conditions like preeclampsia.

6. Flavouring-Free, Nausea-Safe
During pregnancy, many women experience unusual tastes or feelings of constantly being full. Add to this the classic case of nausea, and it can be tricky to stay on top of fluid requirements. This is where Oshun stands out: thanks to being totally flavour-free, it's incredibly easy to incorporate without even noticing it. You could be nauseous, suffer from reflux, have aversions to certain flavours - Oshun will be your companion all the way.

7. Safe and Pure Hydration
Oshun is unlike other electrolyte products. It is not made in a lab: it's naturally harvested, concentrated and tested for safety. That means each pump provides pure unadulterated minerals without any artificial additives. This makes Oshun the perfect addition to your hydration habits during and post pregnancy.
“Two pumps of Oshun in the morning and WOW, it really brings me back to life”
- Hannah, mum of 3
Oshun Electrolytes
Add Oshun to water or any of your favourite drinks at the press of a pump. During pregnancy and breastfeeding, we recommend 6-8 pumps per day. Each bottle contains 200 pumps.
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Let customers speak for us
from 419 reviewsLove this, I use it everyday 4 times a day.
Skin is looking miles better, way less tired
Brain fog massively reduced, more energy, more hydrated
No cramps, taste isn't bad, doesn't bother my stomach
No cravings for fizzy drinks, less brain fog, less hangovers and migraines!
I love Oshun, so much nicer than previous electrolytes I’ve tried, already noticing the benefits, less headaches and feel great!
Since I started drinking Oshun, I feel a steady boost of natural energy without any crashes. My skin looks more hydrated and radiant, and I’ve noticed less bloating overall. Mentally, I feel clearer—like the brain fog just lifted. I also love the clean ingredients and how refreshing it tastes. It’s become a daily ritual I genuinely enjoy!
6 weeks postpartum and I can feel a big difference in my energy and thirst levels - really great product and so easy to use
I've always been a big water drinker however since using this, water is all I drink. Helps wake me up, and as im on mounjaro this really helps stop dry mouth.
Use daily. Everything it promised to be.
I've been using Oshun Electrolytes daily for 2 weeks and noticed a real difference in my focus and skin. I struggle with brain fog and hormonal acne, and since adding this to my routine, I feel mentally clearer and more hydrated throughout the day. My skin looks calmer and less inflamed. Highly recommend if you deal with dull skin or mental fatigue.
My skin has been terrible my whole pregnancy i wish I discovered this sooner, its so much clearer and feeling slightly more energised. It has a slight sea water taste but you soon get used to it
Really enjoy having this in my drinking water, I find I drink more frequently staying well hydrated and feel less tired! Winner!
Taking this has made me feel more hydrated and clearer in my mind. it also encourages me to drink more water - so a win win. Personally I didn't notice any taste although my partner felt the water tasted a little 'thicker'.
Too early to say but find it easy to consume and taste is fine
When your on the go you need OSHUN more than ever, I've recently been working in over 40*C in Spain and OSHUN has been the only thing keeping me going.
Highly recommend