Seven reasons new mums swear by these electrolytes

Intro Offer: 24% off

Poor sleep, exhaustion, headaches, muscle cramps, food cravings... it's easy to dismiss these as unavoidable symptoms of new motherhood.

The truth is these are often made worse by nutrient deficiencies. Pregnancy and breastfeeding increase the body's demands for water and minerals by up to 50%. Addressing these requirements can make all the difference.

“Pregnancy and breastfeeding increase your mineral and hydration needs by up to 50%. Low energy, brain fog and sweet cravings are common signs these requirements aren't met. Oshun is my go-to as it’s an easy, flavour-free and effective way to address these challenges.”

- Phoebe Liebling, Nutritional Therapist

1. Hydration Support

Feeling THIRSTY? Pregnancy and breastfeeding increase the body's demand for water. Electrolytes like sodium, potassium, and magnesium help maintain proper hydration by balancing fluid levels in the body, helping you avoid symptoms of dehydration. Oshun provides these electrolytes with zero artificial ingredients added, making it ideal for this precious time.

2. Energy Levels & Recovery

Electrolytes are vital for energy production. Low levels can lead to fatigue, which is common during pregnancy and breastfeeding due to increased metabolic demands. Hannah, a mum of 3, says Oshun "brings her back to life" in the morning.

Bring You Back to Life

3. Nourishing Mum & Baby

Electrolytes are essential for transporting nutrients across the placenta to the fetus and through the milk to the newborn. They facilitate the absorption of other vital nutrients, ensuring that both baby and mum receive what they need for growth, development, and recovery post-delivery.

“I started using Oshun in my third trimester. I feel more rested and I'm not overthinking things as much as I was. I feel like I'm giving myself and my baby the hydration needed to grow.”

- Elise, expecting baby #1

Hydrate & Grow

4. Muscle Cramps

Pregnant women are prone to muscle cramps, particularly in the legs. Similarly, breastfeeding is physically demanding, and adequate electrolyte balance can prevent muscle fatigue and cramps.

5. Blood Pressure Regulation

Ever feel dizzy? Sodium and potassium help regulate blood pressure, which can fluctuate during pregnancy due to increased blood volume and hormonal changes. Proper electrolyte balance supports cardiovascular health, reducing the risk of conditions like preeclampsia.

6. Flavouring-Free, Nausea-Safe

During pregnancy, many women experience unusual tastes or feelings of constantly being full. Add to this the classic case of nausea, and it can be tricky to stay on top of fluid requirements. This is where Oshun stands out: thanks to being totally flavour-free, it's incredibly easy to incorporate without even noticing it. You could be nauseous, suffer from reflux, have aversions to certain flavours - Oshun will be your companion all the way.

Your Hydration Buddy

7. Safe and Pure Hydration

Oshun is unlike other electrolyte products. It is not made in a lab: it's naturally harvested, concentrated and tested for safety. That means each pump provides pure unadulterated minerals without any artificial additives. This makes Oshun the perfect addition to your hydration habits during and post pregnancy.

Drink Pure Electrolytes

“Two pumps of Oshun in the morning and WOW, it really brings me back to life”

- Hannah, mum of 3

1 6

Oshun Electrolytes

Add Oshun to water or any of your favourite drinks at the press of a pump. During pregnancy and breastfeeding, we recommend 6-8 pumps per day. Each bottle contains 200 pumps.

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Let customers speak for us

from 526 reviews
Love this

On my 3rd or 4th order now, and absolutely love this. I have a glass first thing in the morning before my coffee and before the gym, instant hydration. Always have this in my water throughout the day now

Sara
Oshun Electrolytes Refill Pouch
Incredible

Using Oshun has really helped with rehydration after my workouts and keeping me going through that mid afternoon slump. As a bonus outcome, I have noticed the quality and texture of my skin is so much smoother and softer than before! Amazing thank you

K.
Oshun Electrolytes
Perfect little travelling companion!

This little guy comes everywhere with me. It’s so easy and convenient to Oshun up a bottle of water when I’m at the office, or this summer when on holiday. Especially useful when travelling on hand luggage as it’s small enough. I really like the matt finish to the bottle and the pipette format.

Susanne Reynolds
Oshun Travel Bottle (sold empty)
Excellent

I now use Oshun everyday, I love it.

C SCOTT
Oshun Electrolytes
Radiant Skin, Clear Mind and no dry lips

I have been using Oshun for only 4 days and already I see a difference in my skin! Infact my partner noticed after the first day. My friends have noticed too. My sleep pattern has also improved too! Highly reccomend Oshun 10/10

Nishma Shah
Oshun Electrolytes
So far, so good

Too early to say. But do feel more hydrated.

Tracie B
Oshun Electrolytes
Improved sleep and skin hydration

This is the only electrolyte I've tried that delivers on its promise, I'm genuinely impressed. I have chronically dry lips and this has improved them significantly along with the quality of my sleep. I feel markedly healthier after just one month’s usage - keep it coming Oshun!

SCM
Oshun Electrolytes
Great product

Much nicer than the flavoured alternatives, as can add them to anything. Really helps me stay hydrated :)

Emma Turzynski
Oshun Electrolytes
Game changer

I feel so much more alert, skin is looking brighter and I’m not reaching for the caffeine everyday

Bryony
Oshun Electrolytes
Nice!

I take oshun as I don’t drink enough water and I do feel better for it. I quite like the salty taste - it’s not overpowering, just a hint. I can’t taste it in tea, just when I have water.

S.D.
Oshun Electrolytes
Would recommend!

Skin is looks better, I feel more alert

craig jackson
Oshun Electrolytes
Easy hydration now even more eco-friendly

Clearer thinking, better sleep, feel more hydrated

Sarah Bye
Oshun Electrolytes Refill Pouch
New Refill Pouch

I love the new refill pouch as its much more environmentally friendly. Love the idea of the mini bottle too which is suitable for holidays or having in your gym bag for on the go.

Cara Robertson
Oshun Electrolytes Refill Pouch
So far so brilliant!

So far and I’m only just over a week in I’m sleeping better and my skin is less dry

N Stubbs
Oshun Electrolytes
I can really tell the difference!!

Finally my thirst is quenched!! I used to have a flavoured electrolyte drink but I love the convenience of this unflavoured option and the fact it’s not full of loads of other unnecessary ingredients is even better. You actually feel more hydrated and it somehow makes drinking water easier. I can’t explain how it makes me feel better but I really miss it when I don’t have it!!

Joss W
Oshun Electrolytes