Seven reasons new mums swear by these electrolytes
Intro offer: 33% offPoor sleep, exhaustion, headaches, muscle cramps, food cravings... it's easy to dismiss these as unavoidable symptoms of new motherhood.
The truth is these are often made worse by nutrient deficiencies. Pregnancy and breastfeeding increase the body's demands for water and minerals by up to 50%. Addressing these requirements can make all the difference.
“Pregnancy and breastfeeding increase your mineral and hydration needs by up to 50%. Low energy, brain fog and sweet cravings are common signs these requirements aren't met. Oshun is my go-to as it’s an easy, flavour-free and effective way to address these challenges.”
- Phoebe Liebling, Nutritional Therapist
1. Hydration Support
Feeling THIRSTY? Pregnancy and breastfeeding increase the body's demand for water. Electrolytes like sodium, potassium, and magnesium help maintain proper hydration by balancing fluid levels in the body, helping you avoid symptoms of dehydration. Oshun provides these electrolytes with zero artificial ingredients added, making it ideal for this precious time.
2. Energy Levels & Recovery
Electrolytes are vital for energy production. Low levels can lead to fatigue, which is common during pregnancy and breastfeeding due to increased metabolic demands. Hannah, a mum of 3, says Oshun "brings her back to life" in the morning.
3. Nourishing Mum & Baby
Electrolytes are essential for transporting nutrients across the placenta to the fetus and through the milk to the newborn. They facilitate the absorption of other vital nutrients, ensuring that both baby and mum receive what they need for growth, development, and recovery post-delivery.
“I started using Oshun in my third trimester. I feel more rested and I'm not overthinking things as much as I was. I feel like I'm giving myself and my baby the hydration needed to grow.”
- Elise, expecting baby #1
4. Muscle Cramps
Pregnant women are prone to muscle cramps, particularly in the legs. Similarly, breastfeeding is physically demanding, and adequate electrolyte balance can prevent muscle fatigue and cramps.
5. Blood Pressure Regulation
Ever feel dizzy? Sodium and potassium help regulate blood pressure, which can fluctuate during pregnancy due to increased blood volume and hormonal changes. Proper electrolyte balance supports cardiovascular health, reducing the risk of conditions like preeclampsia.
6. Flavouring-Free, Nausea-Safe
During pregnancy, many women experience unusual tastes or feelings of constantly being full. Add to this the classic case of nausea, and it can be tricky to stay on top of fluid requirements. This is where Oshun stands out: thanks to being totally flavour-free, it's incredibly easy to incorporate without even noticing it. You could be nauseous, suffer from reflux, have aversions to certain flavours - Oshun will be your companion all the way.
7. Safe and Pure Hydration
Oshun is unlike other electrolyte products. It is not made in a lab: it's naturally harvested, concentrated and tested for safety - including against heavy metals. That means each pump provides pure unadulterated minerals without any artificial additives. This makes Oshun the perfect addition to your hydration habits during and post pregnancy.
“Two pumps of Oshun in the morning and WOW, it really brings me back to life”
- Hannah, mum of 3
Oshun Electrolytes
Add Oshun to water or any of your favourite drinks at the press of a pump. During pregnancy and breastfeeding, we recommend 6-8 pumps per day. Each bottle contains 200 pumps: enough for a month's supply.
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Let customers speak for us
from 899 reviewsI received my magnesium just before the sleepless nights I suffer having PMDD......since I started using, I haven't had a sleepless night at all! It's changed my life! I sleep consistently, get back to sleep if I wake up and when I wake, I now feel like I can get up rather than needing to snooze over and over!
Won't be without the electrolytes or the magnesium now!!
I have a chronic health condition which means I constantly battle dehydration and electrolyte depletion. Latest blood tests for my electrolytes showed they were in the normal by drinking this daily!
Really gives me a boost if I have a big glass in the afternoon. Also a godsend for my husband who often forgets to drink during the day, so makes the most of what he does get.
This little bottle is a lifesaver for short breaks so that you don’t need to take the whole bottle
It helps relaxation in the evening and overall better sleep.
Getting more consistent good sleep and feeling better during the day. Easy to add into evening routine and miss it when out. Thank you
I'm sleeping longer than I have done for a long while!
This is a fantastic product, I will continue to buy this as long as they dont put the price up. I take it everywhere with me. The travel bottle is a brilliant idea. Love it. There is no fizz, it’s pretty tastless. Would definitely recommend this product.
I used to struggle falling asleep but this definitely seems to help
I love Oshun, a total part of my daily water intake. I recently flew long haul and the Electrolytes really helped keep me correctly hydrated. I am pretty sure they helped with the jet lag too.
This has really helped me with Dehydration, general wellbeing & feeling more alert. Would highly recommend!
So good for sport and general life! Wife had this throughout pregnancy and loved it!
Absolutely tough to drink. Mixed with small amount of juice at first and now I am able to use water, but it is not good. However, it makes my sleep so good that I just man up and deal with the taste. Will keep using.
I now don’t like drinking water without it! It took an awhile to get used to but now I love it! I feel so much more hydrated and energised
I love the very slight 'taste' .. my skin has improved. I notice when I've forgotten to add it because I don't feel as awake. It encourages me to drink more.