Oshun Magnesium
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Pure, unsweetened magnesium concentrate. Add 2 pumps to an evening drink and sink into the night with 300mg of highly-absorbable Magnesium.
Zero calories, sweeteners, flavourings, or additives. Loved by 50k+ customers.
- ✓ Free Refillable Glass Bottle with 1st Order
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3 reasons you need Oshun Magnesium
1. You’re wired in the evening.
Can't settle down? Mind racing? You need Magnesium to let your nervous system relax.
2. You wake up still tired.
Don't feel refreshed in the morning? You need magnesium to reduce fatigue and dial up your energy.
3. Other magnesiums don’t cut it.
Citrate? Glycinate? L-threonate? These are all complex compounds that your body needs to break down before absorbing. Oshun Magnesium contains pure, ionic magnesium ready to absorb.
Collapsible content
Why Liquid Ionic Magnesium?
If you have tried magnesium pills and noticed no difference, it is likely because they use complex compounds like Magnesium Oxide, Citrate, or Glycinate. Your body has to work hard to break down the binders and fillers in these pills before it can even access the minerals. Oshun Magnesium is a pure, liquid ionic formula. Because it is present in its elemental, charged state, it is instantly bioavailable. This means it begins absorbing the moment it hits your system, avoiding the digestive upset often caused by heavy tablets.
The Master Relaxant
Magnesium acts as your body's internal "dimmer switch," supporting GABA: the neurotransmitter responsible for quieting nerve activity. Adding this to your nightly wind-down helps relax tense muscles, quiet a racing mind, and transition you from feeling "tired but wired" to deeply restored.
Can I take Magnesium alongside Electrolytes?
Yes. In fact, we’ve designed these two products to go side by side: magnesium for dreamy, restful nights and electrolytes for glowy days. One helps you recharge, the other carries you through the day.
How to Use (We Won't Sugarcoat It)
Pure, elemental magnesium has a naturally bitter taste. Because we refuse to mask our formula with artificial flavourings or sweeteners, we recommend mixing your daily dose (2 pumps) into citrus-flavoured water, herbal tea, or juice. Take it 1 to 3 hours before bed for the best results.
What time should I take it?
We recommend taking Oshun Magnesium in the evening, between 7 and 9pm (call it between 1 and 3 hours before bed). As Ionic Magnesium does not go through the gut, you can take it with or without food.
Restful nights await
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Happy sleep, happy you
A rested you is a happier you: with rising energy and great mood. Waking up happy is the goal. Ready to be a morning person?
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Pure ionic Magnesium
This Magnesium Concentrate is unlike any other: it contains pure ionic magnesium. Your body will absorb it and thank you in the morning.
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100% unflavoured
We won't sugarcoat it. Pure magnesium has a natural bitter taste. We recommend adding it to citrus flavoured water, juice or hot drinks.
How to use Magnesium
When you receive your Oshun Magnesium, fill the bottle carefully from the Refill Pouch. This is a highly concentrated product: we recommend gradual dosage as below.
Week 1
Add one pump to a glass. We recommend citrus flavoured water, juice or hot drinks, which will neutralise the natural bitterness of magnesium.
Week 2 onwards
Add two pumps as above. If necessary and well tolerated, increase dose to 3 pumps.
If you experience laxative effects, you've gone too fast - reduce dosage to one pump per day.
Makes ~30 servings or one month's supply.
Safe Ingredients
Oshun Magnesium is safe for the whole family: from children to seniors, including pregnant and breastfeeding mothers and all happy lifestyles.
Ingredients:
Concentrated inland sea water containing naturally occurring magnesium.
Every batch is tested against heavy metals and contaminants.
Free from sugar, sweetener, flavouring and filler.
Nutritional information: Magnesium
Per 2 pumps |
Amount |
NV % |
| Magnesium | 300mg | 80% |
| Chloride | 800mg | 32% |
| Potassium | 4mg | <1% |
| Sodium | 10mg | n/a |
- 5 stars: 190 (79%)
- 4 stars: 26 (11%)
- 3 stars: 13 (5%)
- 2 stars: 3 (1%)
- 1 star: 9 (4%)
I have been using this for 2 weeks. I am exclusively breast feeding and like that this product states it is safe for that. I feel less thirsty all the time, I'm really pleased with Oshun.
Sleep is improved and muscle fatigue is reduced
Amazing product. Can’t sleep without it!!
I’m definitely sleeping better these days. I have a dose with my evening cup of lemon and ginger tea and it seems to do the trick!
Ive tried magnesium tablets in the past but they made me feel really groggy in the morning. The Oshun Magnesium has been a real game-changer. I sleep great and no grogginess the next morning.
Would highly recommend 👌
I just sleep so much better
I’ve been using Oshun’s Magnesium concentrate for a few months now and I’ve fully incorporated it into my night time routine and I have the most restful night’s sleep. I fully recommend it to anyone who struggles with waking through the night.
I have been taking different forms of magnesium in the evening to help my sleep with not much success. Oshun magnesium has changed that, it helps me get off to sleep and my sleep generally is so much better!
We purchased the magnesium to aid our sleep, and now enjoy drifting into a deep within minutes each night, feeling more refreshed each day. Thank o-shun for this product, it really works for us. We recommend giving it a try, it could work for you as well.
I recommended this to all my friends, it really helps me sleep.
I’m really gutted to be writing this review! I do think the product was good at helping me sleep and feel better rested however the taste is so unbearable that I simply cannot incorporate it into my daily life. I even tried mixing it in with juice and other drinks, but no matter what I was nearly gagging every time I drank it!
Best way to get the minerals you need. I add Oshun to my water every day and am so happy, as I find water tastes better with it. Am also super happy that there are no unhealthy additives.
Easy to fold this into everyday life, such a small change seems to be having many other small impacts - sleep, skin, fewer headaches, better digestion, less muscular cramps. Just a shame the magnesium tastes as it does - improves with cherry juice but don't want too much sugar before bed.
5 ⭐️
Great magnesium
I sleep better
Definitely feel more sleepy after
Provides a pick me up in the morning and helps to have before bed to aid sleep. With no added sweeteners and it not being crazy salty either, I’ll buy again. Love the glass pump/bottle too.
Skin looking much better, clearer and softer. I also have more energy during the day and sleep so much better waking feeling refreshed!
Nothing as yet
felt hydrated and my skin less dry
I haven't yet been taking it long enough to experience a tangible benefit but would expect something perhaps more subtle. I have no gripes, so far a very pleasant experience. I am embarrassed to say I still haven't figured out how to use the pumps that come with the bottles, so I decant into the two dropper mini bottles that came with my order and have spilled a fair bit as I get used to things. I also found the taste initially a little unpalatable, but with practice and working it into my routine I find I actually look forward to it. I am sleeping fine so can't directly attribute it t the product, but with time, I have no doubt I'll adjust and appreciate it a little more. Nicely presented and you can tell the quality of everything that comes with it. Don
A really great magnesium. I particularly like that it’s not in tablet form as I feel like it’s absorbed better and I feel much better when I remember to take it!
I have to say this is the best and easiest way to hydrate everyday. So simple and effective.
Sleeping much better which obviously makes me more alert during the day Great product
Took me a couple of days to get used to the taste, but really don't mind it now. Put it in my evening tea and can not taste the bitterness. Fall asleep and stay asleep too. Thank you!
Sleeping so much better, feeling much more energised -I am using both electrolytes and magnesium and would highly recommend
Better&more hydrated skin, better energy!
My whole household is now on the magnesium and happier for it. So the monthly refills are great!
Have found the magnesium very beneficial with sleeping but the packaging and pump on now my second bottle is terrible and leaks constantly.
I have two small children and none non of them sleep through the night. I breastfeed one a few times at night and by the morning I’m usually not well rested. I started taking this magnesium a few weeks ago and has made a noticeable change in my sleep. I still wake up to feel my baby but I don’t stay awake for long after the feed. I go straight to sleep. This is pretty impressive given that I would usually have difficulty falling asleep again. I’ve also noticed that I’ve stopped having anxious thoughts at night that keep me awake. Before I had children I used to take ashwagandha to manage stress and the magnesium has had a relatively similar calming effect at night. Of course everyone’s body is different but I’ve found this has helped me massively to wake up feeling more energised.